I am having a fat day that has lasted months, and I finally have decided I need to do something about it. With a little help from some friends and a lot of help from the interwebs, I have set a goal that I will have a flat tummy……when it gets flat. I know you are supposed to set a time frame in which to achieve set goals, but you see I tend to get bogged down in the fact that my goals (and i quote from a previous weight loss attempt) “are not fucking happening on fucking time so this diet and exercise thing can go fuck its sefl, where the fuck is whipped cream!”
in the past week Drue and myself have not eaten take away and i have been cooking a lot more healthier options (hey i didn’t say the foods were perfectly healthy, give me some credit, you must admit a packet rice is far better than a large fries at maccas) Cooking is something i love to do but its an effort to get me to get started, like most things i do in life. I have also been told (by a book written by a very intelligent personal trainer) that if u concentrate on the amount you are loosing off your waist or arms or where ever you want to loose it, it can be more exciting and you can feel more motivated.
Now here’s the part where you get something out of it, at the beginning and end of every month I will post a picture of myself on here (starting December first) and you have to guess how many cm you think i have lost from around my tummy. The person who guesses right gets…. something….from….somewhere…….I don’t know yet but it will be good (if anyone has anything they would like to donate as a prize let me know ben/at/druey.net thanks)
Some of you may be thinking this is a totally worthless competition thingy why should i even bother, I have one thing to say to you, If you loved me you’d do it 
On that note I’m off!!! ciao people!
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